Welcome to our article on the 32 top fun things to do while pregnant! Pregnancy is a special time in a woman’s life, and it’s important to make the most of it by engaging in activities that bring joy and relaxation.
Whether you’re looking for ways to stay active, bond with your partner, or prepare for your little one’s arrival, we’ve got you covered. From prenatal yoga to baby gear swap parties, there’s something for everyone on this list – let’s dive in and explore these exciting things to do while pregnant for fun!
32 Best Fun Things to Do While Pregnant
1. Do prenatal yoga
Prenatal yoga is a fantastic way to stay active and relieve stress during pregnancy. It helps improve flexibility, strengthen muscles, and prepare your body for childbirth.
Find a local prenatal yoga class or follow online tutorials specifically designed for pregnant women. Remember to listen to your body and modify poses as needed.
Additionally, prenatal yoga provides an opportunity to connect with other expectant mothers, creating a supportive community where you can share experiences and tips. It’s a wonderful way to nurture both your body and mind during this transformative time.
2. Baby bump photoshoot
Celebrate your beautiful baby bump with a professional photoshoot! Capture this precious moment in time and create lasting memories. Find a photographer who specializes in maternity photography and discuss your vision for the shoot. Whether you prefer a serene outdoor setting or an intimate indoor session, the choice is yours.
Consider involving your partner and other family members in the photoshoot to make it even more special. Dress up in your favorite maternity outfits, experiment with different poses, and let the photographer capture the love and anticipation surrounding your growing family.
3. Attend a childbirth class
Preparing for childbirth is an essential part of pregnancy. Attending a childbirth class can help you gain knowledge and confidence as you approach the big day – it’s also one of the great date ideas while pregnant.
These classes cover a range of topics, including the stages of labor, pain management techniques, and breastfeeding basics. Look for classes offered by hospitals, birthing centers, or certified childbirth educators. Many classes also provide an opportunity to meet other expectant parents, fostering a sense of community and support.
Remember, knowledge is power, and being well-informed can help alleviate anxiety and make your birthing experience more positive. This is also why going for childbirth classes are popular activities for pregnant women.
4. Create a pregnancy journal
A pregnancy journal is a wonderful way to document your journey and reflect on the changes happening within you. It allows you to record your thoughts whether can babies sense pregnancy before you, feelings, and experiences throughout each trimester.
You can include ultrasound pictures and photos of your growing belly. Get creative with your journal by adding drawings, collages, or even sticking in mementos like baby shower invitations or hospital bracelets.
5. Have a spa day
Pregnancy can be physically demanding, so taking time to pamper yourself is essential. Treat yourself to a relaxing spa day where you can indulge in prenatal massages, facials, and other soothing treatments. Many spas offer specialized services for expectant mothers, ensuring your comfort and safety. This can be among the fun things to do while pregnant, especially in early pregnancy, for a birthday or just a day of self-care.
Alternatively, you can create a spa-like experience at home. Take a warm bath with essential oils, put on a face mask, and enjoy a foot massage. Remember to check with your healthcare provider before trying any new products or treatments during pregnancy.
6. Go on a babymoon
A babymoon is a vacation taken by expectant parents before the arrival of their baby, and it is one of the most listed fun things to do while pregnant with husband. It’s a chance to relax, reconnect, and enjoy some quality time together before your lives change forever. Choose a destination that offers a mix of relaxation and adventure, depending on your preferences for pregnant date night ideas.
Whether it’s a beach getaway, a cozy cabin in the mountains, or exploring a new city, the key is to prioritize rest and rejuvenation. Take leisurely walks, savor delicious meals, and cherish the uninterrupted moments of togetherness. It’s a special trip that allows you to create lasting memories as you embark on this new chapter of your lives.
7. Attend a prenatal fitness class
Staying active during pregnancy has numerous benefits for both you and your baby. Prenatal fitness classes provide a safe and supportive environment to exercise under the guidance of trained professionals. These classes are specifically designed to accommodate the changing needs of pregnant women.
From low-impact aerobics to water workouts, there are various options to choose from. Not only does exercise help maintain a healthy weight and reduce pregnancy discomfort, but it can also boost your mood and energy levels. Always consult with your healthcare provider before starting any new exercise routine.
8. Have a maternity photo shoot
Similar to a baby bump photoshoot, a maternity photo shoot focuses on capturing the beauty and glow of pregnancy. It’s a chance to showcase your personal style and celebrate the incredible journey your body is going through. Find a photographer who specializes in maternity photography and discuss your vision for the shoot.
Consider different locations, outfits, and poses that reflect your personality. Whether you prefer a whimsical outdoor setting or an intimate indoor session, the goal is to capture the joy and anticipation surrounding your pregnancy. Involve your partner and other family members to make the experience even more memorable.
9. Plan a baby shower
A baby shower is a traditional celebration to honor the expectant mother and shower her with love, support, and gifts. It’s a joyous occasion where friends and family come together to celebrate the upcoming arrival of the baby. Planning a baby shower can be a fun and creative endeavor; check our guide if you need help on how to plan a baby shower.
Choose a theme that reflects your style and interests, and consider incorporating interactive games and activities to keep guests entertained. From decorating onesies to guessing the baby’s birth date, there are endless possibilities to make the event memorable. Don’t forget to indulge in delicious food and capture the special moments with photographs.
10. Take a prenatal massage
Relaxation is key during pregnancy, and a prenatal massage can provide much-needed relief from aches and pains. Prenatal massages are specifically tailored to address the unique needs of expectant mothers. They focus on easing muscle tension, improving circulation, and promoting overall well-being.
Look for a licensed massage therapist who specializes in prenatal massage. They will have the knowledge and experience to ensure your comfort and safety during the session. Treat yourself to this soothing experience and let the stress melt away.
11. Go swimming
Swimming is a fantastic low-impact exercise option for pregnant women, and it’s among the fun things to do in summer while pregnant! It allows you to stay active while relieving pressure on your joints and supporting your growing belly. Whether you take a dip in the ocean, visit a local pool, or have access to a private backyard pool, swimming can be a refreshing and enjoyable activity.
Not only does swimming help improve cardiovascular fitness, but it also provides a sense of weightlessness, which can be a welcome relief during pregnancy. Remember to wear sunscreen, stay hydrated, and listen to your body’s cues while swimming.
12. Have a movie marathon
Take some time to relax and unwind with a movie marathon. Create a cozy atmosphere at home with blankets, pillows, and your favorite snacks. Choose a theme or genre that you enjoy and indulge in a series of films, and this could be one of the fun things to do while pregnant in winter.
Whether you prefer romantic comedies, action-packed adventures, or heartwarming dramas, the goal is to immerse yourself in a world of storytelling and entertainment. Take breaks as needed, stay hydrated, and enjoy the uninterrupted movie-watching experience.
13. Take a prenatal dance class
Dancing is a fun and enjoyable way to stay active during pregnancy. Prenatal dance classes offer a safe and supportive environment to move your body and connect with your baby. From gentle ballet-inspired movements to energetic Zumba routines, there are various styles to choose from as one of the safe fun things to do while pregnant.
Not only does dancing help improve cardiovascular fitness and flexibility, but it also releases endorphins, boosting your mood and reducing stress. Embrace the rhythm, let go of inhibitions, and enjoy the freedom of movement as you sway to the music.
14. Start a baby name list
Choosing a name for your baby is an exciting and personal decision. Start a baby name list where you can jot down names that resonate with you and your partner. Consider names with special meanings, family names, or names inspired by your cultural heritage.
Research the origins and meanings of different names, and discuss them with your partner. Reflect on how they sound with your last name and envision how they might suit your child as they grow. As one of the fun activities for pregnant couples, it’s a creative process that allows you to bond with your partner and imagine the future with your little one.
Check out some of our idea lists!:
- Names that mean destiny
- Names that mean light
- Names that mean love
- Greek baby names
- Names that mean beautiful
- Names that mean royalty
15. Have a picnic in the park
Enjoy the beauty of nature and have a relaxing picnic in the park. Pack a delicious spread of your favorite snacks and treats, and find a shady spot to unwind. Bring a comfortable blanket or picnic mat, and don’t forget to stay hydrated.
Take this opportunity to connect with your partner, read a book, or simply bask in the tranquility of the surroundings. It’s one of the fun things to do while pregnant with friends and can serve as a wonderful way to recharge and appreciate the simple joys of life before your baby arrives.
16. Do some gardening
Doing gardening while having a baby inside your tummy can be a really nice and calming thing to do. It’s like doing light exercises and spending time with plants and flowers.
Gardening can also help moms feel less worried and stressed. But it’s important to be careful, like not working too hard when it’s really hot outside, drinking lots of water, and wearing a hat to stay safe from the sun.
It’s also good to do easy gardening jobs and use tools that are comfy for you. And always talk to a doctor to make sure it’s okay for you to do gardening while having a baby.
17. Organize game night with friends or family
Gather your loved ones for a fun-filled game night. Choose a variety of board games, card games, or even interactive video games that everyone can enjoy. It’s a chance to bond, laugh, and create lasting memories, which is why this is one of the best things to do with pregnant wife.
Prepare some delicious snacks and beverages, and let the friendly competition begin. From classic games like Monopoly and Scrabble to more modern options like Codenames and Exploding Kittens, there’s something for everyone. Embrace the laughter and friendly banter as you engage in some lighthearted fun.
- Introducing Event cards for an exciting game
- Tap technology makes the game fast and fun
- Instant transactions and cashless gameplay
- Game cabinet is solid wood with mahogany finish and built-in turntable feature
- SCRABBLE game board features foil stamping and raised grid to hold the tiles in place when turning the cabinet
- Remove game cabinet top to reveal built-in storage area that houses all of the premium game components
18. Take a prenatal cooking class
Expand your culinary skills and take a prenatal cooking class. These classes focus on creating nutritious and delicious meals that support a healthy pregnancy. Learn how to incorporate essential nutrients into your diet and discover new recipes that are both satisfying and beneficial for you and your baby.
Look for local cooking schools or online platforms that offer prenatal cooking classes. As one of the fun things a pregnant woman can do, not only will you gain valuable knowledge, but you’ll also have the opportunity to connect with other expectant parents who share your passion for food and wellness.
19. Go on a nature walk
Immerse yourself in the beauty of nature and go on a leisurely walk. Find a nearby park, nature reserve, or botanical garden where you can explore the outdoors. Take in the sights, sounds, and scents of the natural world as you stroll along scenic trails.
Walking is a gentle and low-impact exercise that can be enjoyed throughout pregnancy. It helps improve cardiovascular fitness, boosts mood, and provides an opportunity for quiet reflection. Grab a comfortable pair of walking shoes, dress appropriately for the weather, and embark on a mini-adventure in nature.
20. Shop for maternity clothes
Embrace your changing body and treat yourself to some stylish and comfortable maternity clothes. As your baby bump grows, you’ll need clothing that accommodates your expanding belly while keeping you feeling confident and fashionable.
Explore local boutiques, maternity stores, or online retailers that offer a wide range of maternity wear and go on a shopping spree! From trendy dresses and tops to supportive bras and comfortable leggings, there are plenty of options to suit your personal style. Remember, investing in well-fitting maternity clothes can make a significant difference in your comfort and overall well-being.
21. Attend a prenatal meditation class
Meditation is a powerful tool for relaxation and stress reduction, especially during pregnancy. Prenatal meditation classes provide a nurturing environment where you can learn techniques to calm your mind and connect with your baby.
These classes often incorporate gentle movements, breathing exercises, and guided visualizations specifically tailored for expectant mothers. The practice of meditation can help you cultivate a sense of inner peace and mindfulness, allowing you to navigate the ups and downs of pregnancy with greater ease.
22. Have a prenatal painting session
Tap into your creative side and have a prenatal painting session. Gather art supplies like canvases, paints, and brushes, and let your imagination run wild. You can create a beautiful piece of art inspired by your pregnancy journey or simply enjoy the process of expressing yourself through colors and shapes.
Invite your partner or friends to join in the fun and make it a group activity. No prior painting experience is necessary – the goal is to enjoy the process and let your creativity flow. Embrace the therapeutic nature of painting and let it be a form of self-expression during this transformative time. You will find yourself enjoying these creative things to do while pregnant!
23. Plan a nursery design
When to set up nursery can be while you’re pregnant – Get excited about your baby’s arrival by planning and designing their nursery! Consider the theme, color palette, and layout that you envision for the space. Browse through magazines, websites, and social media platforms for inspiration.
From choosing furniture and decor to organizing storage solutions, there are numerous aspects to consider when designing a nursery. Create a cozy and functional space that reflects your style and provides a nurturing environment for your little one. Remember to prioritize safety and choose non-toxic materials for furniture and decorations along with items in baby proofing checklist.
24. Take a prenatal crafting class
Unleash your creativity and take a prenatal crafting class. From knitting and crocheting to jewelry making and scrapbooking, there are various crafts to explore – no wonder this is one of the popular fun things to do when pregnant. These classes offer a supportive environment where you can learn new skills and create handmade treasures for your baby.
Crafting can be a therapeutic and relaxing activity, allowing you to focus on the present moment and channel your energy into something tangible. Whether you make a baby blanket, a personalized mobile, or a piece of jewelry, each creation will hold sentimental value and become a cherished keepsake.
25. Attend a prenatal music class
Music has a powerful impact on our emotions and can be a source of joy and relaxation during pregnancy. Prenatal music classes provide an opportunity to connect with your baby through the power of sound and rhythm. These classes often involve singing, playing instruments, and gentle movements.
Explore different genres of music and find what resonates with you and your baby. Whether it’s classical melodies, soothing lullabies, or upbeat tunes, the goal is to create a positive and stimulating auditory experience for both of you. Let the music uplift your spirits and strengthen the bond between you and your little one.
26. Create a time capsule for your baby
Preserve memories and create a time capsule for your baby to open in the future. Gather meaningful items such as ultrasound pictures, letters, photographs, and small mementos that represent this special time in your life.
Choose a sturdy container and decorate it with your personal touch. Include a letter to your future child, sharing your hopes, dreams, and wishes for them. Seal the time capsule and store it in a safe place, ready to be opened years later, allowing you and your child to reminisce about the incredible journey of pregnancy.
27. Prepare the hospital bag
As your due date approaches, it’s important to have a well-prepared hospital bag. This bag will contain essential items for both you and your baby during your stay at the hospital. Take the time to gather everything you’ll need, ensuring a smooth and comfortable experience.
Include items such as comfortable clothing, toiletries, nursing bras, diapers, and baby clothes. Don’t forget important documents like your identification, insurance information, and birth plan. Having your hospital bag ready in advance will give you peace of mind and allow you to focus on the excitement of welcoming your little one.
28. Create a baby registry
Preparing for your baby’s arrival involves creating a baby registry – a list of items you’ll need for your little one. This allows friends and family to contribute by purchasing gifts that are both practical and meaningful.
Research baby essentials such as diapers, clothing, feeding supplies, and nursery items so that you can financially prepare for a baby. Choose a variety of price points and include items that reflect your personal preferences.
Many retailers offer online baby registries, making it convenient for your loved ones to browse and select gifts that will be useful for you and your baby. And little did you know, creating a baby registry may turn out to be one of the fun things to do when pregnant and bored, especially for first-time moms!
29. Have a prenatal baking session
Indulge your sweet tooth and have a prenatal baking session. Choose a recipe that appeals to you and gather the necessary ingredients. Baking can be a therapeutic and creative activity that allows you to experiment with flavors and create delicious treats.
Whether it’s cookies, cupcakes, or a homemade pie, the process of measuring, mixing, and baking can be a delightful experience. Share the goodies with your loved ones or savor them as a special treat for yourself. Enjoy the aroma and taste of your homemade creations, knowing that you’re nourishing both your body and soul.
30. Host a baby gear swap party
Hosting a baby gear swap party is a practical and eco-friendly way to acquire essential items for your baby. Invite friends and family who have recently had children to bring gently used baby gear such as best baby strollers and best infant car seats that they no longer need.
Set up different stations for clothing, toys, strollers, and other baby items. Guests can browse and select items that they need for their little ones, while you can find treasures for your own baby. It’s a win-win situation that promotes sustainability and community support.
31. Pamper yourself with a maternity fashion makeover
Embrace your pregnancy glow and treat yourself to a maternity fashion makeover. Update your wardrobe with stylish and comfortable clothing that makes you feel confident and beautiful.
Explore different fashion trends and find pieces that suit your personal style. From flowy dresses and stretchy leggings to supportive bras and cozy sweaters, there are plenty of options to choose from.
Don’t be afraid to experiment with colors, patterns, and accessories to create unique and fashionable looks as you go about these fun things for pregnant women to do!
32. Read baby or parenting books
Expand your knowledge and prepare for parenthood by reading baby or parenting books. There are countless resources available that cover a wide range of topics, from pregnancy and childbirth to newborn care and early childhood development.
Choose books that resonate with you and align with your parenting philosophy. Consider both informative guides and heartwarming memoirs written by experienced parents. Reading can provide valuable insights, practical tips, and emotional support as you navigate the exciting and sometimes challenging journey of raising a child.
Are There Any Specific Events Or Gatherings Tailored For Pregnant Women To Enjoy?
Yes, there are events like prenatal yoga classes, baby showers, and maternity photo shoots tailored to pregnant women to enjoy. These activities can help pregnant women relax, socialize with others going through the same experience, and create lasting memories during this special time.
Enjoy These Pregnant Friendly Activities!
We hope this list of 32 top fun things to do while pregnant has inspired you to make the most of this special time in your life. It doesn’t matter if you choose to engage in physical activities, nurture your creativity, or simply relax and pamper yourself, remember to listen to your body and prioritize your well-being.
Enjoy the journey and embrace the anticipation of welcoming your little one into the world!
Do you have more ideas on fun activities for pregnant women? Share with us your thoughts on more safe fun things to do while pregnant!
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Last update on 2024-05-03 / Affiliate links / Images from Amazon Product Advertising API
