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Benefits of Crawling for Babies

Did you know crawling is one of the best activities for your baby? It is the first form of independent movement with multiple benefits for kids. An independent crawler on the best floor mat for baby explores his or her environment and acquires more skills than you can imagine!

Most parents are impatient to witness their kids achieve the developmental milestone of walking. But, don’t rush things, the vitally important crawling stage is wonderful!

If your baby is hesitant to crawl, the following benefits of crawling will convince you to help them! I will also cover how crawling can help kids learn to feed themself, play with toys and have better handwriting!

Why Is Crawling Important?

A happy crawling infant - Benefits of crawling for babies - Baby Journey
Crawling promotes baby’s strength and confidence, which are necessary for learning new skills in the future!

Crawling is important as the first form of independent movement performed by babies and means a lot for early development. Your baby will no longer wait for you to bring them closer to the things they want to explore. Instead, a crawling infant on the best baby play mat on the floor can reach the toys in the distance and start exploring the world around them independently.

In addition, early crawling during tummy time helps the baby learn how to roll over and strengthen the body.

Despite the crawling milestone having been removed from the official list of developmental milestones for babies, it is still an essential achievement for babies of all ages.

Benefits of Crawling for Your Child’s Development

The benefits of crawling are huge, and it shows that your baby is progressing and learning new skills. If you still wonder “is crawling important?”, the next list will end your confusion!

Better Brain Development

Crawling and brain development are closely related at an early age. In fact, a study on crawling and brain development showed how crawling is important for brain development at the beginning of the crawling phase and for child crawling for longer.

In addition, crawling helps the baby to learn to overcome obstacles in their way. That way, the brain is constantly stimulated, allowing the baby to increase its problem-solving skills.

Better Spatial and Body Awareness

Another importance of crawling you should have in your mind is related to spatial and body awareness. When babies are born, they don’t have a sense of space or parts of their bodies.

Crawling and similar activities, which involve coordinated movements, help babies learn new things and change their position in the surrounding space without harming themselves.

Build Self-Confidence

Building confidence is vital for keeping the baby motivated for future accomplishments. For example, when you put a toy away from the baby, as a small task, and they can reach it by crawling, they will feel confident and motivated.

During the process, confidence becomes a factor in reaching future milestones, such as making the first steps. Also, self-confidence results in a happy baby, so get ready for all those smiles and giggles!

Improve Gross and Fine Motor Skills

Hands and knees crawling is significant for motor skills. A crawling infant uses his hands, fingers, knees, toes, and other body parts. It helps with fine motor skills, body stability and balance.

Knees crawling on the floor around furniture allows the baby to get more precise with the movement and have better control of the body parts, especially the hands.

In the future, these large and refined movements and control of the hands and fingers are necessary for writing, feeding, and dressing by themself, tying shoelaces.

Different crawling types, including bear and criss-cross crawling, increase upper body strength. Bear crawl kids shift the body weight to the hands and feet, so they improve their body balance. Criss-cross crawling is all about speed and establishing good limb coordination.

That way, crawling on hands prepares the baby for gross motor skills, which require muscles and stamina. These include walking, standing up, running, kicking, lifting, and throwing objects.

Better Hand-Eye Coordination

When you think about it now, crawling on hands seems like a simple process. But, it is an enormous step for developing babies. To move, the baby needs to scan the environment, and the brain will send commands to the hands and legs to pass the surrounding obstacles.

A crawling baby needs to look across the body midline. It improves hand-eye coordination, and all body parts now communicate faster. That way, the baby moves faster and safer through space.

Improve Visual Skills

Crawling on hands is one of the most prominent activities for increasing visual convergence. In simple words, visual convergence is a baby’s ability to move their eyes simultaneously in the same direction, which is crucial for moving forward.

Therefore, crawling exercise benefits are important for developing excellent lifelong vision, needed for everyday activities such as walking, reading, driving, etc.

Babies with underdeveloped visual convergence have trouble with their vision. As the baby grows, it can affect the ability to focus and read, and cause headaches and blurred vision.

Promote Independent Exploration

As the baby masters crawling, she becomes more confident and curious about the world. Your baby doesn’t depend on you anymore to move in the direction he or she wants. Noticing details and different things around them affects emotional and cognitive processes in their brain, linked to world comprehension.

Moreover, independent exploration helps babies improve their language skills and self-regulation and boosts creativity. Also, the crawling phase teaches them persistence and patience.


Who would say that a simple movement such as crawling has so many benefits for babies? Crawling helps develop a child’s brain and has other various physical, emotional and cognitive benefits! Skipping crawling isn’t a sign that something is wrong, but hands and knees crawling makes an important pathway for learning new skills.

Therefore, if your baby hasn’t started crawling yet, you can encourage baby crawl and help them learn basic crawling skills. Provide as much floor time as possible and ensure the baby crawls in a safe environment.

I hope you find this crawling guide useful for tracking your day-to-day child’s development and important milestone! Don’t forget to enjoy every stage, because little ones grow so fast!

If you have any questions, pop them below, and I will happily answer them!

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